The Mindset Reset: 5 Days to Change Your Thinking and Transform Your Life
- Description
- Curriculum
- Reviews
The Mindset Reset is a 5-day course designed to help you:
✅ Identify and overcome limiting beliefs,
✅ Change negative thought patterns,
✅ Transform your mindset for success.
Through daily lessons, exercises, and practical strategies, you’ll learn to:
- 👉 Cultivate a growth mindset,
- 👉 Improve your self-talk,
- 👉 Develop a positive outlook on life.
Join us on this transformative journey and unlock your full potential for a happier, more fulfilling life.
This course is perfect for anyone who wants to take control of their mindset and transform their life. Whether you’re feeling stuck, facing a challenge, or simply want to develop a more positive and growth-oriented outlook, this program can help you achieve your goals and live a more fulfilling life.
The overall expected outcome of the course is for participants to have a better understanding of their mindset, identify and overcome limiting beliefs and fears, and develop a positive and growth-oriented mindset that empowers them to achieve their goals.
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2The Power of Mindset and Its Impact On Our LivesSorry, this lesson is currently locked. You need to complete "Introduction" before accessing it.
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3Assessing Your Current MindsetSorry, this lesson is currently locked. You need to complete "Introduction" before accessing it.
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4Reflections upon Mindset ResultSorry, this lesson is currently locked. You need to complete "Introduction" before accessing it.
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5Automatic Thinking and Self-ConceptSorry, this lesson is currently locked. You need to complete "Introduction" before accessing it.
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6Techniques to Increase Self-Awareness and Recognize Thought PatternsSorry, this lesson is currently locked. You need to complete "Introduction" before accessing it.
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7Understanding The Power of Storytelling in Shaping MindsetThis lesson is locked because you haven't completed the previous one yet. Finish the previous lesson to unlock this one.
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8identify Your Own StorySorry, this lesson is currently locked. You need to complete "Understanding The Power of Storytelling in Shaping Mindset" before accessing it.
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9Identifying Negative Self-TalkSorry, this lesson is currently locked. You need to complete "Understanding The Power of Storytelling in Shaping Mindset" before accessing it.
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10Challenging Negative Self talk and Re-Framing it PositivelySorry, this lesson is currently locked. You need to complete "Understanding The Power of Storytelling in Shaping Mindset" before accessing it.
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11Exercises to Re-Write Your Personal StorySorry, this lesson is currently locked. You need to complete "Understanding The Power of Storytelling in Shaping Mindset" before accessing it.
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12The Role of Gratitude in Mindset TransformationThis lesson is locked because you haven't completed the previous one yet. Finish the previous lesson to unlock this one.
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13Techniques to Develop a Positive Mindset and OutlookSorry, this lesson is currently locked. You need to complete "The Role of Gratitude in Mindset Transformation" before accessing it.
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14Adopting The Journaling HabitSorry, this lesson is currently locked. You need to complete "The Role of Gratitude in Mindset Transformation" before accessing it.
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153 Good Things - Gratitude PracticeSorry, this lesson is currently locked. You need to complete "The Role of Gratitude in Mindset Transformation" before accessing it.
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16Identifying And Addressing Fears and InsecuritiesThis lesson is locked because you haven't completed the previous one yet. Finish the previous lesson to unlock this one.
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17Techniques to Overcome Fears and Build ConfidenceSorry, this lesson is currently locked. You need to complete "Identifying And Addressing Fears and Insecurities" before accessing it.
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18Exercises to Boost Self-Esteem and Self-WorthSorry, this lesson is currently locked. You need to complete "Identifying And Addressing Fears and Insecurities" before accessing it.
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19Homework: Take an Action That Scares YouSorry, this lesson is currently locked. You need to complete "Identifying And Addressing Fears and Insecurities" before accessing it.
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20Setting Goals That Align with Your New MindsetThis lesson is locked because you haven't completed the previous one yet. Finish the previous lesson to unlock this one.
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21Values and Effective Goal SettingSorry, this lesson is currently locked. You need to complete "Setting Goals That Align with Your New Mindset" before accessing it.
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22Discovering Your Core (Baseline) ValuesSorry, this lesson is currently locked. You need to complete "Setting Goals That Align with Your New Mindset" before accessing it.
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23Creating an Action Plan to Achieve Your GoalsSorry, this lesson is currently locked. You need to complete "Setting Goals That Align with Your New Mindset" before accessing it.
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24Crafting SMART GoalsSorry, this lesson is currently locked. You need to complete "Setting Goals That Align with Your New Mindset" before accessing it.
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25Strategies For Maintaining a Positive Mindset and Staying MotivatedSorry, this lesson is currently locked. You need to complete "Setting Goals That Align with Your New Mindset" before accessing it.
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26Final Reflections and Next StepsSorry, this lesson is currently locked. You need to complete "Setting Goals That Align with Your New Mindset" before accessing it.